Benefits of Home Humidifiers in Kananella Summit, NC

Benefits of Home Humidifiers in Kananella Summit, NC


Are you waking up most mornings feeling like you’re catching a cold? The problem can be low humidity or lack of humidity in the air. It can happen in the winter when the cold air dries out your sinuses. Adding insult to injury, some heating systems dry out the air inside. Or it can happen in the summer when it’s so hot that you have to run the AC so much that it removes the humidity from the air.

Adding a home humidifier can solve your home’s dry air problem. Here are some ways a home humidifier can improve your health and indoor air.

1. Clears the sinuses and relieves congestion

You may develop a cough when the air is too dry. This is because the mucus lining in your sinuses has become dry and sticky, making it harder for you to cough or blow your nose. When you increase the humidity in the air with a home humidifier, you can expel the mucus more easily by coughing and blowing your nose to release the trapped phlegm.

2. Relieves cough and sore throat

A sore throat can occur when the indoor air is too dry. A home humidifier can relieve an uncomfortable morning sore throat by re-hydrating the mucus membrane that lines the back of the throat and sinuses.

Dry air can also cause coughing by causing contractions in your upper respiratory system. Air moistened with a home humidifier can relax the upper respiratory muscles and ease your cough.

3. Helps prevent colds and flu

When your nasal passages are moist, you have a natural defense against viruses and bacteria. Low humidity levels (less than 23%) cause bacteria and viruses to become more infectious through airborne droplets.

Studies show that increasing indoor humidity to 43% or higher can deactivate virus particles in the air and reduce the spread of colds and other diseases because they will be much less infectious.

4. Alleviates Allergy Symptoms

Allergy sufferers often experience an inflamed nasal cavity, congestion, and irritation. Breathing air with a higher level of humidity can help alleviate these symptoms. When your nasal passages are moist, it’s easier to blow out allergens and irritants that cause your symptoms.

However, if you use a home humidifier, make sure the levels do not exceed 50% to discourage the spread of mold and dust mites.

5. Prevents and Alleviates Asthma

When you breathe in allergens such as dust, pollen, and spores from the air, the smooth muscle in your upper respiratory tract contracts. This condition, known as asthma when it is chronic, can be alleviated by using a home humidifier. The humidifier absorbs the allergens that cause the response of the respiratory system and reduces the symptoms.

6. Improves Sleep Quality

Dry air can make bedrooms uncomfortable at night, leading to insomnia and sleep deprivation. Insufficiently lubricated sinuses can also cause you to snore and disrupt the sleep of your partner and other members of your household. Using a home humidifier at night can relieve snoring and discomfort.

This is why many CPAP machines used for sleep apnea incorporate a humidifier to increase congestion and reduce nasal congestion.

7. Soothes Dry Skin and Hair

Have you ever noticed that your skin becomes dry and itchy, your lips are chapped and bleeding, and your hair is dull in winter? The cold air outside dries your skin and hair. To make matters worse, many heating systems pump dry air into your home. Counteract the effects by adding a home humidifier.

Adding moisture to your dry indoor air makes your skin softer and less itchy and adds shine to dry hair.

8. Improve the aesthetics of the interior

A home humidifier can do more than improve your health. It can improve your indoor air quality and help throughout the home. With the added moisture in the air, your houseplants will look more vibrant. Moisture prevents the build-up of static electricity and prevents the wallpaper from cracking.

By installing a whole house humidifier, you can even save on your home heating bills as well. Your furnace can run more efficiently because moist air generally feels warmer than dry air at the same temperature. We can also take care of your heating and AC installations, maintenance and repairs. Heat pumps, ductless AC mini-splits, indoor air quality, and other related HVAC services are also available.

If you’re ready for more indoor comfort in every season, call Custom Air Inc. in Greensboro, NC, and ask about our home humidifier installation services.

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